Finding the right services
Therapy
Therapy for Children, Youth & Adults, and Families
EMDR, IFS, CBT, Narrative, Attachment Therapy
Play-Based, Creative & Nature-Based Approaches
Applied Polyvagal/Yoga Therapy
Parent Coaching
Life Coaching & Music
Life coaching for children, teens and adults
Small Groups for social, emotional & regulation skill development:
Ages 8 -12
Teen Rock Band ages 13-18
Life Coaching For Personal Growth & Development
As a Certified Life Coach, I partner with you to identify goals and help you work to achieve those. Throughout our time together, we will establish your vision for your life, assess your strengths & challenges, and help you build positive habits to make lasting changes.
Life Transitions
Organization
Lifestyle Change
Education Support
Career Planning
Session Length & Rates
Psychotherapy sessions:
typically are 50 minutes in length.
$ 150 per session
*Check with your benefit provider for coverage.
Life Coaching sessions:
can vary in length, depending on
your goals and specific arrangement.
$105 per 60 min
*Life coaching is typically not covered by benefits.
For all other programs, please check under ‘Programs’ for cost and length
Hours
Tuesday 12 - 5 pm
Wednesday 9 am - 3 pm
Thursday 1 - 6pm
Friday 10 am - 6 pm